Your best version is a matter of understanding and accepting yourself! How can I help you reach your Wellness Dreams?
"The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well... You. Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow."
- Rachel Brathen
YOGA CLASSES
Yoga for Rock Climbers - Find balance in the physiology by improving your stability and flexibility.
Balance Your Energies - Feel and release with friendly but powerful poses to unleash stagnancy and blockages.
Your Daily Breath - Take just 15 minutes wherever you are to breathe and let go.
WELLNESS GUIDANCE
Schedule a FREE Coaching Consultation to kickstart your health journey.
Speak to a Fitness Professional about a Personalized Workout Plan.
As a lifelong student and practitioner of Yoga & Ayurveda, Plant-Based Nutrition, and Integrative Health, I am no stranger to the medicine that is already naturally available to us. This is movement, meditation, and our ability to cook what Mama Earth gives us. I can lead you through a safe, educational, and inspiring experience that will leave you feeling rejuvenated, empowered, and fulfilled. My practice is "whole-listic" and client-centered. This means that I will guide you with your unique individuality and experiences in mind; we will integrate these with the all-around dimensions of health for more effective and lifelong benefits. And with affordable prices, memberships to fit your needs, and sliding scales to choose your own payment, guidance with health & wellness have never been so accessible. You should have a full life of quality well-being so that you may thrive and prosper. Now is your time!
Danielle Edrada
* Creator and Director of Wellness Dreams LLC
* Experienced Registered Yoga Teacher - HYA & MVP
* Yoga Alliance Continuing Education Provider
* IIN Integrative Nutrition Health Coach (INHC)
* PBN Graduate of Cornell University & T. Colin Campbell CNS
*Studying Ayurvedic Wellness & Integrative Medicine
When I'm not doing Yoga or studying health, you can find me traveling, rock climbing, hiking, or having a picnic under a tree.
In my time knowing the sweet and energetic Danielle, she has always shown compassion, integrity, and love to all those who enter her life. Her Yoga practice is filled with ease, peacefulness, and acceptance - never leaving anyone feel unseen. Danielle has always encouraged balance and health through her everyday life and has always supported anyone around her who yearned to learn more regarding either subject. She is one of the most genuine, encouraging, and accepting women I have had the privilege to come to know. All my love ❤
From the moment I met Danielle, I knew she was a go-getter. She is so dedicated to everything she does and truly puts her heart into it all ❤ She is a radiant light and she lights up my days. Whether in Yoga, her teachings, and her coaching, she truly adds her unique personality and perspective to them. She has so many dreams and desires to make the world a better place and whoever works with and for her will see that right away. I’m so glad to have met her and see her growth over time. I’m happy to call her a friend and excited to see where she goes in life ❤
Danielle is an incredible soul! She is powerful beyond measure. She is so empathic and understanding and knows how to shift your mindset from a negative place to a positive, supportive space. She is always willing to lend a helping hand towards anything that you need and is willing to go above and beyond for any project she is committed to. I would trust Danielle with my darkest secrets and lean on her to make me feel better after a challenging day. She takes initiative to find solutions to problems that you didn’t even know were there. I can truly count on her as a coach and as a friend for anything.
Where do I begin when it comes to Danielle! First off, I am extremely grateful for the numerous experiences I've been able to have with her - working relationships through yoga and coaching, as a friend, and being in many other different environments together. Seeing Danielle in these spaces continue to show me that her presence is extremely warm, inviting, and trustworthy. She creates a safe space and she's extremely knowledgeable in helping anyone get through their struggles. Whether as a teacher or coach, I highly recommend Danielle to everyone! ❤
